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SMARTFIT21: 21-Day Fitness Competition

Original price $335.00 - Original price $335.00
Original price
$335.00
$335.00 - $335.00
Current price $335.00

SMARTFIT21: 21-Day Fitness Competition

Overview:

Embark on a transformative journey with SMARTFIT21, a dynamic 21-day fitness competition designed to help both men and women achieve their health and fitness goals. This comprehensive program provides 63 expertly crafted meals, giving you three balanced meals a day for 21 days. Each meal plan is designed by our registered dietitian to ensure you receive the optimal daily nutrition tailored specifically to your unique needs and body type.

What’s Included:

  1. 63 Dietitian-Designed Meals:

    • Enjoy a variety of nutritious, delicious meals every day, meticulously prepared to support your fitness journey.
    • Each meal is crafted to provide the right balance of proteins, carbohydrates, and healthy fats to fuel your body and promote weight loss or muscle gain, depending on your individual goals.
    • Meals are specifically catered to both men's and women's nutritional needs, ensuring that both genders receive the appropriate nutrients to achieve their respective fitness goals.
  2. 3D Body Scan:


    • Kickstart your journey with a comprehensive 3D body scan, which provides detailed information about your body composition.
    • The scan helps you understand your starting point, set realistic goals, and monitor your progress throughout the competition.

     

  3. Personalized Dietitian Support:

    • Our registered dietitian will analyze your body scan results and provide personalized dietary advice and adjustments to maximize your success.
    • Receive continuous support and guidance tailored to your specific needs and goals, ensuring you stay on track and motivated.
  4. Structured 21-Day Program:

    • Follow a structured meal plan designed to help you develop healthy eating habits.
    • Each day features a balanced menu that ensures you get the right amount of nutrients, keeping you energized and focused.
  5. Ongoing Support and Options:

    • After completing the 21-day competition, continue your health journey with our regular meal plans, allowing you to pick up your meals at your convenience.
    • Opt for our SMARTSTART plans, offering ongoing guidance, support, and accountability to help you maintain your new healthy habits and continue making progress.

Why 21 Days?

  • Forming New Habits:
    • Research shows that it takes 21 days to form a new habit. SMARTFIT21 is designed to help you establish healthy eating patterns and a fitness routine that becomes a natural part of your daily life.
  • Motivational Start:
    • The structured 21-day program serves as a powerful motivational tool, providing the support and accountability you need to kickstart your health journey and stay committed.

Benefits of SMARTFIT21:

  • Nutritional Excellence:

    • Each meal is prepared with high-quality ingredients, ensuring you receive the best possible nutrition to support your health and fitness goals.
  • Expert Guidance:

    • Benefit from the expertise of our registered dietitian, who will help you understand your body’s needs and provide personalized advice to enhance your results.
  • Tailored Nutrition:

    • Meals are specifically catered to both men's and women's body types, ensuring that each gender receives the optimal nutrition necessary to achieve their goals.
  • Community and Support:

    • Join a community of like-minded individuals who share your health goals, providing mutual support and encouragement throughout the competition.
  • Measurable Results:

    • Track your progress with our 3D body scans and see tangible improvements in your body composition, fitness levels, and overall health.

Join SMARTFIT21 Today!

Transform your life with SMARTFIT21, a 21-day competition that provides the structure, support, and nutrition you need to achieve your health and fitness goals. Whether you’re looking to lose weight, build muscle, or simply adopt a healthier lifestyle, SMARTFIT21 is your gateway to success. Sign up today and take the first step towards a healthier, happier you.

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SMARTFIT21: 21-Day Fitness Competition
SMARTFIT21: 21-Day Fitness Competition
SMARTFIT21: 21-Day Fitness Competition
SMARTFIT21: 21-Day Fitness Competition

SMARTFIT

SMARTFIT21: 21-Day Fitness Competition

SMARTFIT21: 21-Day Fitness Competition

Overview:

Embark on a transformative journey with SMARTFIT21, a dynamic 21-day fitness competition designed to help both men and women achieve their health and fitness goals. This comprehensive program provides 63 expertly crafted meals, giving you three balanced meals a day for 21 days. Each meal plan is designed by our registered dietitian to ensure you receive the optimal daily nutrition tailored specifically to your unique needs and body type.

What’s Included:

  1. 63 Dietitian-Designed Meals:

    • Enjoy a variety of nutritious, delicious meals every day, meticulously prepared to support your fitness journey.
    • Each meal is crafted to provide the right balance of proteins, carbohydrates, and healthy fats to fuel your body and promote weight loss or muscle gain, depending on your individual goals.
    • Meals are specifically catered to both men's and women's nutritional needs, ensuring that both genders receive the appropriate nutrients to achieve their respective fitness goals.
  2. 3D Body Scan:


    • Kickstart your journey with a comprehensive 3D body scan, which provides detailed information about your body composition.
    • The scan helps you understand your starting point, set realistic goals, and monitor your progress throughout the competition.

     

  3. Personalized Dietitian Support:

    • Our registered dietitian will analyze your body scan results and provide personalized dietary advice and adjustments to maximize your success.
    • Receive continuous support and guidance tailored to your specific needs and goals, ensuring you stay on track and motivated.
  4. Structured 21-Day Program:

    • Follow a structured meal plan designed to help you develop healthy eating habits.
    • Each day features a balanced menu that ensures you get the right amount of nutrients, keeping you energized and focused.
  5. Ongoing Support and Options:

    • After completing the 21-day competition, continue your health journey with our regular meal plans, allowing you to pick up your meals at your convenience.
    • Opt for our SMARTSTART plans, offering ongoing guidance, support, and accountability to help you maintain your new healthy habits and continue making progress.

Why 21 Days?

  • Forming New Habits:
    • Research shows that it takes 21 days to form a new habit. SMARTFIT21 is designed to help you establish healthy eating patterns and a fitness routine that becomes a natural part of your daily life.
  • Motivational Start:
    • The structured 21-day program serves as a powerful motivational tool, providing the support and accountability you need to kickstart your health journey and stay committed.

Benefits of SMARTFIT21:

  • Nutritional Excellence:

    • Each meal is prepared with high-quality ingredients, ensuring you receive the best possible nutrition to support your health and fitness goals.
  • Expert Guidance:

    • Benefit from the expertise of our registered dietitian, who will help you understand your body’s needs and provide personalized advice to enhance your results.
  • Tailored Nutrition:

    • Meals are specifically catered to both men's and women's body types, ensuring that each gender receives the optimal nutrition necessary to achieve their goals.
  • Community and Support:

    • Join a community of like-minded individuals who share your health goals, providing mutual support and encouragement throughout the competition.
  • Measurable Results:

    • Track your progress with our 3D body scans and see tangible improvements in your body composition, fitness levels, and overall health.

Join SMARTFIT21 Today!

Transform your life with SMARTFIT21, a 21-day competition that provides the structure, support, and nutrition you need to achieve your health and fitness goals. Whether you’re looking to lose weight, build muscle, or simply adopt a healthier lifestyle, SMARTFIT21 is your gateway to success. Sign up today and take the first step towards a healthier, happier you.

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honey

Roastedalmond

Cashewnut

Sunflowerseeds

Quantity

Whats in the meals?

Each participant will receive a total of 63 meals over the three weeks of the challenge, with 21 meals provided each week. This includes breakfast, lunch, and dinner. All our meals are gluten-free—meaning they contain no wheat, barley, or rye—and are diabetic-friendly, although the weekly treat is an exception. Every meal consists of a 4-ounce serving of protein, adding up to 35 grams of protein per meal.

Approximately value per serving 30g

Protein
40%
Dietary Fiber
30%
Carbohydrate
20%
Saturated Fat
10%
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Challenge Benefits

Every participant will receive the same meals throughout the challenge to ensure fairness and adherence to the program. All meals are clearly labeled. While adding exercise can complement the diet for greater weight loss, it isn't mandatory.This challenge aims to help participants lose between 9 and 18 pounds in just 21 days, relying solely on our meals, which provide between 1100 and 1200 calories daily. Please note, no substitutions or modifications will be made during the challenge. For instance, if you don’t like carrots, we won’t replace them. We also can't change meals to exclude allergens like soy, corn, dairy, or nuts. If you require such modifications, we recommend our regular monthly or weekly meal plans which are more flexible.

Weight Loss

High-fiber foods can fill you up and keep you feeling fuller longer

Blood Pressure

Certain foods have been shown to reduce your hypertension

Disease Prevention

Antioxidants can prevent cell damage causing serious diseases

Decreases Cholesterol

Oats contain a compound called beta-glucan to reduce LDL

Best Practices

Ever wonder what to do with granola? A lot of people use it as a breakfast cereal, or on top of yogurt, but there are many additional ways in which granola can be used. Check out the ideas below for some inspiration on how to enjoy granola for breakfast, lunch, dinner, dessert and snack!

See all recipes

Granola Muesli With Berries

Coat French toast with our original Granola version

Our Customers

Read actual testimonials from happy, healthy clients of Crunchy. We are grateful for our customers & the transformations they have because of our natural food products. See for yourself the difference Crunchy has made!

About Nature’s Path

The seed for Nature’s Path was planted way back in the 1930s when Arran Stephens was growing up on his family’s second-generation organic berry farm. Arran’s father taught him how to care for and nurture the soil, telling him to “always leave the earth better than you found it”. These words have been woven into the very fabric of Nature’s Path.

Stay Healthy, Stay Happy

Living 'healthily ever after' is just an 'add to cart' away. Make the healthy switch to live an active lifestyle effortlessly and stay all good, always. Your taste buds will thank you for this breakfast option that's as crunchy & tasty as it is healthy.

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